Workshops

Discover the wonders of your living anatomy.  These practical workshops offer simple tools for understanding how to move with ease, improve your strength, how to reduce chronic pain and how to incorporate movement into your daily life.

Workshops planned for 2019 include

Finding your Feet

Taking care of your Hips – Register interest

Essential Oils for Daily Living with Christina Sage BSc (free workshop)

Minfulness with Christina Sage BSc

 

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