Daily Archives: November 23, 2013


Pinky balls now available

I am happy to announce that we have just receive a box of the brilliant Pinky Balls – the ideal massage tool for the areas out of reach! Available now in the studio.

It’s all about balance

For survival, the body is wired to maintain homeostasis – equilibrium between all interdependent physiological parts. The nervous system governs this process, regulating communication between the brain and spinal cord (central nervous system) and the body (peripheral nervous system) both conscious and unconscious processes and all information received from outside and inside the body. Trauma, injury, repetitive strain can overwhelm […]

Amazing massage therapy now available

I am very pleased to announce that Zita Hajdu will be offering Massage in the studio on Tuesdays. ¬†Zita has been practising massage since 2000 and has had the opportunity to train with Tom Myers and James Earls, both highly regarded practitioners in the world of massage, myofascial bodywork and Structural Integration. Zita offers deep tissue and structural integration as […]