Workshops

Discover the wonders of your living anatomy.  These practical workshops offer simple tools for understanding how to move with ease, improve your strength, how to reduce chronic pain and how to incorporate movement into your daily life.

Workshops planned for 2019 include

Meet your Feet – 30th March 2019 – an introduction to your foundation

Essential Oils for Daily Living with Christina Sage BSc (free workshop)

Mindfulness with Christina Sage BSc

 

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